Eight Incredible Tips to Prevent Seasonal Allergies in This Spring – Chiggy and n

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Eight Incredible Tips to Prevent Seasonal Allergies in This Spring
Spring is considered to be one of the most beautiful seasons in the entire year. Isn't it? But, it's the key time of the year when people suffer from seasonal allergies (especially kids and young adults). So, are you looking for effective tips to prevent seasonal allergies? If yes, then you have landed on the right page. In this article, you will reveal in-depth information about seasonal allergy, its causes, symptoms, and the ways to prevent it (before it triggers).

Hay fever, also known as seasonal allergies, is the most common allergy that affects millions of young kids in the US. It causes some cold-like signs & symptoms, for example, itchy eyes, sneezing, congestion, runny nose, and sinus pressure. Besides making the health condition miserable, seasonal allergies can even affect the performance of your child at school.

Please note, hay fever is not caused by a nasty virus. Rather, it is caused by some indoor or outdoor allergens i.e. pollen. Let's now reveal the primary causes of spring allergy.

Causes of Spring Allergy

The biggest triggering factor of spring allergy is pollen. Grasses, weeds, and trees release some tiny grains (i.e. pollens) in the air (as a process of their fertilizing process). Based on the kind of pollen that your child is specifically allergic to, he/she may encounter the symptoms of hay fever.

When an allergic pollen enters the human body, the immune system releases antibodies to attack the allergens. The process leads to the release of a chemical (i.e. histamines) in the blood-stream. Histamines will trigger the problems of itchy eyes, runny nose, and other symptoms of hay fever.

Note, the symptoms of hay fever can affect the human body at a specific period of the year. For example, kids with birch pollen allergy are most likely to suffer in the springtime when birch trees are blooming. Similarly, a child with grass allergies will probably encounter hay fever during the summer. Whereas, people with ragweed allergies mostly suffer in the fall season.

Common Symptoms of Seasonal Allergies and Hay Fever

• Runny nose

• Itchy and watery eyes

• Cough

• Sinus pressure

• Congestion

• Sore and scratchy throat

• Swollen or bluish-colored skin underneath the eyes

• Reduced sense of smell and taste


What Are the Best Ways to Combat Hay Fever? - Reveal Eight Tips to Prevent Seasonal Allergies

1. You should keep your kids indoors especially on the days that are dry and windy.

2. During peak allergy seasons, do not allow your children to perform outside chores and yard work.

3. Keep the windows and doors closed in your home when the pollen counts are quite high. Also, use an air conditioning system in order to keep your house and car cool.

4. Always ask your kids to take a quick shower after coming in the home from outside.

5. Remove and properly wash clothing which your kids have worn outside.

6. Buy a dehumidifier and a portable HEPA (high-efficiency particulate air filter).

7. Vacuum your home frequently by using a HEPA filter machine.

8. Based on the situation, you may need to seek the assistance of an allergist for a thorough diagnosis.

Medications to Treat Seasonal Allergies

As mentioned earlier, hay fever is quite common. When the pollen counts are expected to be high, your kids can be provided some of these common allergy medications (as described below) before the symptoms trigger.

Medications to treat seasonal allergies include:

1. Antihistamines including Claritin and Benadryl

2. Decongestants, such as Afrin and Sudafed

3. Combination of decongestant and antihistamine medications, for example, Claritin-D or Actifed

4. Nasal irrigation with a neti pot or a squeeze bottle can excellently flush out pollens

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